|Posted on 18 August, 2015 at 15:25|
This is what I believe ……. Yoga is inclusive. It meets you where you're at. It should be available to everyone, not just those who can afford it. Yoga is respectful of you, your teacher, the traditions and each other. It is not bound in ego and encourages us to live by example. It teaches us to be fully present and how to calm our minds. And finally, that it's so much more than just poses (asana), it's the true union of the body with consciousness & awareness and that connection with the soul.
In providing weekly offerings to you, I am vowing to uphold these ethics. And in turn, when you chose to attend one of my classes, you are making a conscious choice to support those ethics. This is very powerful!!! We are connected.